
Counterpressure Hooks
In this instructional, we will be demonstrating how to use the counterpressure hooks, when to use it, and how it can help you control the opponent’s leg, stay safe on bottom position, and eventually help you set your sweeps and leg attacks.
About This class
Counterpressure Hooks By Raoul Audhoe
By understanding the essence of counterpressure hooks and the utility of combining hooks and frames, you will develop a stronger bottom game, allowing you to stay safe when necessary, while enhancing the quality of your sweeps and leg attacks.
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Browse Course Plan
1. Introduction
2. Hooks and Frames
3. What and Why
4. Reinforcing
5. Back leg
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about The Instructor

Raoul has over 20 years of Martial arts experience, and has been grappling for over 17 years. At 15 years old he started his martial arts journey with Capoeira. Since then Raoul has trained in several martial arts including kickboxing, boxing, SHOOTO (MMA), BJJ and Sambo. After training MMA for 6 years and fighting several amateur fights, in 2016 Raoul transitioned to solely training and competing in grappling arts. Raoul has competed internationally in grappling tournaments and superfights in the Netherlands, Belgium, Norway, Italy, Germany, U.S.A. and Canada. By early 2019, after being influenced by Priit Mihkelson (renowned Brazilian Jiu Jitsu black belt instuctor from Estonia) he started to train, develop and teach a more conceptual based approach to jiujitsu, relying less on specific techniques but rather focusing more on proper body posture and overarching concepts that can help obtain a tactical advantage on the mat. In October 2021 Raoul received his BJJ brown belt from Priit Mihkelson. In November 2021 Raoul opened his own grappling and BJJ academy: TRIBE Grappling
Raoul Audhoe
10th Planet Amsterdam
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