
Foundations of NoGi:
Theories & Concepts
Foundations of No Gi Grappling: Concepts and Theories will give you a conceptual explanation of Jiu Jitsu, a deeper look at the fundamental theories of the art, and a better understanding of the underlying principles that dictate and guide all the moves you learn, be it at the gym or online.
about this class
Deepen your understanding of No-Gi Grappling
Foundations of No-Gi Grappling: Concepts and Theories brought to you by 10th Planet Black Belt Corey Guitard is designed to deepen your understanding of No-Gi Grappling.
The goal of this BJJ instructional is to provide you with a conceptual explanation of Jiu-Jitsu, a deeper look at the fundamental theories of the art, and a better understanding of the underlying principles that dictate and guide all the moves you learn, be it at the gym or online.
Professor Corey has a unique approach to the art and the ability to simplify otherwise complex theories, which will help you evolve your Jiu Jitsu rapidly and efficiently.
We are confident that you will enjoy learning from this exceptional teacher and athlete.
Class trailer
Browse Course Plan
1. Distance Management
2. Free Space
3. Connection
4. Kuzushi
5. Base Explained
6. Center of Gravity and the Relationship Between Base and Balance
One of most important relationship in Jiu Jitsu: Base & Balance
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about The Instructor

Corey Guitard is a professional grappler and full-time jiu-jitsu instructor. He is the first black belt under Louis Ho. Corey is an IBJJF No-Gi Pan American champion (Master 1, brown belt), a NAGA World Champion, a Rickson Gracie Cup NY Champion, a FUJI NY Open Champion, a 2x Grappling Industries Absolute Champion and a 2x SAU Absolute Champion. Despite being a successful competitor, Corey’s true calling is instruction. He has a background in teaching at the university level and he has succeeded in transferring his educational skill set to the mat, where he uses a world-class methodology to teach cutting-edge techniques.
Corey Guitard
10th Planet Montreal
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